"This isn’t just about me. It’s about what’s possible when we choose to heal. I’m here to share the real, raw path that brought me to this sacred work—and why I believe in your healing, too."

I Didn’t Know I Was Stuck

There was a time when I didn’t know I was stuck—

I only knew I was in pain.

Like so many of us, I carried a silent weight. Childhood trauma. Unspoken shame. Guilt I couldn’t name. I moved through the world unconsciously, shaped by my story but unaware I was still living inside of it.

My attachments to my trauma weren’t just emotional—they became identities. They told me who I had to be in order to feel safe, loved, or worthy. They dictated how I related to others… and how I abandoned myself.

The Numbness That Once Protected Me

For years, I coped the best way I knew how. Alcohol became a numbing agent—a quiet escape from the ache I didn’t yet know how to face.


But eventually, that escape stopped working. The pain of staying asleep became louder than the fear of waking up.


So I did.


I got sober. I entered a 12-step program. That decision became the first crack of light. It opened a doorway to a life I never thought I’d experience—a life grounded in truth, integrity, and connection to something so much greater than me.



My Awakening

In 2021, I experienced what I now know was a

spiritual awakening.


Something in me shifted. My beliefs cracked open. My perception of life, of God, of self—everything began to change.


I started feeling differently. Seeing differently.


I became more attuned to my emotions, my body, and my intuition.


The world inside me became louder than the world outside me.


And for the first time, I stopped running and turned inward.


What I found there… was everything I’d been searching for.



Rebuilding the Relationship I’d Abandoned

Before that, I had no relationship with my inner world. I didn’t know how to sit with my feelings. I didn’t know how to hear myself, trust myself,

be with myself.


I had neglected and abandoned myself for a really long time—searching outside of me for safety, approval, and identity. I didn’t know I was allowed to be my own best friend, my own partner, my own sacred home.


I had to learn how to reconnect.


How to stay.


How to hold myself the way I’d always hoped someone else would.


And in that process, I built a real, unshakable relationship with myself. One rooted in presence, grace, honesty, and love.



What Healing Has Given Me

Since then, I’ve committed to doing the inner work—fully. I’ve faced every internal challenge I’ve been met with. I’ve unraveled toxic beliefs, shed layers of false identity, and slowly, gently come home to the truth of who I am.


That healing has changed the trajectory of my life.


It’s made me internally sturdy. Spiritually attuned. Emotionally available.


And it’s prepared me to hold space for others in a way I never could have before.

“Prioritizing my healing has been the most priceless investment I’ve ever made. It changed everything—not just how I live, but who I am.”

If your heart is whispering

that something needs to shift—

I’d be honored to walk with you through it.