Work With Me

I offer two paths. If you need fast clarity, start with a Relationship Reset. If you are ready for deeper change, the Self-Partnership Blueprint guides you through the TRACE™ framework.

The Relationship Reset – (1) 1:1 Coaching Session

Best for: Fast clarity and next steps.

Outcomes:

Calm your nervous system in the moment

Stop the analysis spiral

Identify one to two clear next steps for your relationship

Includes: (1) 90-min Zoom, tailored practices, gentle accountability

Book Your Reset Call

The Self-Partnership Blueprint – 8 Weeks

Best for: Lasting change through self-partnership.

Outcomes mapped to TRACE™:

T - Self-Trust: hear your inner yes and no

R - Self-Regulation: feel big emotions without shutting down

A - Self-Awareness: see the patterns and what they cost

C - Self-Compassion: respond to yourself with care

E - Self-Expression: ask for what you need, clearly

Includes: (8) weekly 60-min sessions, somatic work, workbook, messaging support

Apply For The Journey

Workshop & Group Coaching

Practical, interactive spaces to practice emotional healing, communication skills, and self-partnership in real time with other women on the same path.

Which one’s for you?

Need clarity fast → The Relationship Reset

Ready for deep change → The Self-Partnership Blueprint

Preferred learning in community → Workshops/Group Coaching (waitlist)

Sacred Values That Guide This Work

Non-Judgment

You are safe to bring the full truth of your experience here. Nothing is “too much.”

Truth with Tenderness

We honor what’s real, even when it’s raw—always with compassion.

Soul Over Strategy

Healing isn’t a checklist. I follow your rhythm, not a rigid timeline.

Embodiment Over Bypass

We don’t talk around emotions—we move through them with presence and care.

Presence Over Perfection

You don’t need to have it all together. You just need to show up.

“I didn’t even know how much I was carrying until I sat with Amanda. She didn’t try to fix me—she just saw me. And in that space, I finally felt safe enough to let go. Everything in my life has started to shift since then.”

— Client

The Separation Doula | 1127 Broadway, Suite B, Columbus, GA 31901